[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zindl.cz\/pece-o-zuby-je-velmi-dulezita\/#Article","mainEntityOfPage":"https:\/\/www.zindl.cz\/pece-o-zuby-je-velmi-dulezita\/","headline":"P\u00e9\u010de o zuby je velmi d\u016fle\u017eit\u00e1","name":"P\u00e9\u010de o zuby je velmi d\u016fle\u017eit\u00e1","description":"Hodn\u011b lid\u00ed si mysl\u00ed, \u017ee zdrav\u00e9 zuby jsou d\u016fle\u017eit\u00ed jen kv\u016fli tomu, abychom m\u011bli kr\u00e1sn\u00fd \u00fasm\u011bv. B\u00edl\u00e9 zuby, kter\u00e9 budou p\u0159i \u00fasm\u011bvu z\u00e1\u0159it. A samoz\u0159ejm\u011b […]","datePublished":"2025-04-02","dateModified":"2025-04-02","author":{"@type":"Person","@id":"https:\/\/www.zindl.cz\/author\/#Person","name":"","url":"https:\/\/www.zindl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zindl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zindl.cz\/wp-content\/uploads\/caroline-lm-8BkF0sTC6Uo-unsplash%20(3).jpg","url":"https:\/\/www.zindl.cz\/wp-content\/uploads\/caroline-lm-8BkF0sTC6Uo-unsplash%20(3).jpg","height":0,"width":0},"url":"https:\/\/www.zindl.cz\/pece-o-zuby-je-velmi-dulezita\/","about":["Byznys"],"wordCount":417,"articleBody":"       Hodn\u011b lid\u00ed si mysl\u00ed, \u017ee zdrav\u00e9 zuby jsou d\u016fle\u017eit\u00ed jen kv\u016fli tomu, abychom m\u011bli kr\u00e1sn\u00fd \u00fasm\u011bv. B\u00edl\u00e9 zuby, kter\u00e9 budou p\u0159i \u00fasm\u011bvu z\u00e1\u0159it. A samoz\u0159ejm\u011b je to \u010d\u00e1ste\u010dn\u011b pravda. Ale pe\u010dujeme o sv\u00e9 zuby kv\u016fli v\u00edce d\u016fvod\u016f. Zanedban\u00e1 zubn\u00ed hygiena se brzy projev\u00ed na probl\u00e9mech s na\u0161imi zuby. Mohou se objevit zubn\u00ed kazy, zubn\u00ed k\u00e1men, z\u00e1n\u011bty d\u00e1sn\u00ed, z\u00e1n\u011bty okostice a daleko v\u00edce probl\u00e9m\u016f. Bolestiv\u00fdch probl\u00e9m\u016f, kter\u00e9 v\u00e1s pot\u00e9 u zuba\u0159e budou st\u00e1t velk\u00e9 pen\u00edze, pokud je budete cht\u00edt napravit. Nav\u00edc, nemocn\u00e9 zuby mohou zp\u016fsobit i pot\u00ed\u017ee s dal\u0161\u00edmi \u010d\u00e1stmi t\u011bla. U\u0161i, krk nebo t\u0159eba nervy. Od zub\u016f m\u016f\u017ee vzniknout nap\u0159\u00edklad z\u00e1n\u011bt trojklann\u00e9ho nervu, co\u017e je mimo\u0159\u00e1dn\u011b bolestiv\u00e9.Co je d\u016fle\u017eit\u00e9 p\u0159i p\u00e9\u010di u va\u0161i zuby?Kvalitn\u00ed zubn\u00ed p\u00e9\u010deK zuba\u0159i nechod\u00edte jenom proto, abyste vy\u0159e\u0161ili bolest zub\u016f nebo jin\u00e9 probl\u00e9my. Nav\u0161t\u011bvujete je tak\u00e9 kv\u016fli prevenci. A k tomu pot\u0159ebujete kvalitn\u00edho zuba\u0159e, aby nic nezanedbal. N\u00e1\u0161 t\u00fdm doctordent.cz v\u00e1m poskytne kvalitn\u00ed zub\u00ed p\u00e9\u010di v prost\u0159ed\u00ed kr\u00e1sn\u00e9 kliniky v Praze. Tady budete m\u00edt jistotu, \u017ee p\u00e9\u010de o va\u0161e zuby nebude zanedban\u00e1.Spr\u00e1vn\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016fD\u016fle\u017eit\u00fd je v\u00fdb\u011br kart\u00e1\u010dku. Hust\u00e9 \u0161t\u011btiny, nem\u011bl by b\u00fdt ani p\u0159\u00edli\u0161 m\u011bkk\u00fd, ani p\u0159\u00edli\u0161 tvrd\u00fd. M\u011bnit byste ho m\u011bli pravideln\u011b, asi ka\u017ed\u00e9 dva m\u011bs\u00edce. \u010cistit zuby byste si m\u011bli minim\u00e1ln\u011b dvakr\u00e1t denn\u011b, r\u00e1no a ve\u010der. Jedno \u010di\u0161t\u011bn\u00ed zub\u016f by m\u011blo trvat alespo\u0148 t\u0159i minuty.Mezizubn\u00ed prostoryZubn\u00ed kart\u00e1\u010dek v\u00e1m vy\u010dist\u00ed zuby, ale nevy\u010dist\u00ed v\u00e1m prostor mezi zuby. K tomu budete pot\u0159ebovat dal\u0161\u00ed pom\u016fcky, jako mezizubn\u00ed kart\u00e1\u010dky nebo mezizubn\u00ed nit. Odstran\u00ed nap\u0159\u00edklad zbytky j\u00eddla, kter\u00e1 v\u00e1m mohly uv\u00edznout mezi zuby.Spr\u00e1vn\u00e1 stravaVyh\u00fdbejte se potravin\u00e1m s vysok\u00fdm obsahem cukru. Cukr \u0161kod\u00ed va\u0161im zub\u016fm. Stejn\u011b tak se vyh\u00fdbejte sladk\u00fdm, perliv\u00fdm limon\u00e1d\u00e1m. Nekonzumujte tak\u00e9 potraviny, kter\u00e9 mohou zabarvovat va\u0161e zuby. Jako t\u0159eba \u010derven\u00e9 v\u00edno, colov\u00e9 n\u00e1poje nebo k\u00e1va.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010de o zuby je velmi d\u016fle\u017eit\u00e1","item":"https:\/\/www.zindl.cz\/pece-o-zuby-je-velmi-dulezita\/#breadcrumbitem"}]}]